MORE ABOUT THIS PROGRAM
Our group functional fitness classes use constantly varied functional movements performed at high intensity. But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest. Good functional fitness is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. Our workout prograsm is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!
Dynamic and varied workouts led by experienced coaches
Supportive community atmosphere fostering motivation and accountability
Scalable exercises suitable for all fitness levels
Emphasis on proper technique and form to prevent injury and maximize results
CLASS SCHEDULE
NEW TO FUNCTIONAL FITNESS?
GET IN TOUCH WITH US
At Alaka'i Fitness, we understand the importance of staying connected. Whether you have a question about our classes, want to book a personal training session, or just need some fitness advice, we're here for you. Contact us via phone, email, or stop by our studio to chat with our friendly team.
