MORE ABOUT THIS PROGRAM
Come check out our new Sports Performance class! Coach Mike is going to teach you how to bring quicker and more explosive movements into your game, utilizing a combination of functional fitness and traditional strength and conditioning training.
Sports Performance Class is every Thursday at 5 PM.
Specialized training programs tailored to enhance athletic performance
Comprehensive assessments to identify strengths and areas for improvement
Personalized coaching focusing on technique refinement and skill development
Periodized training plans to optimize peak performance during competitions
READY TO GET STARTED?
TRY A NO SWEAT INTRO!
At Alaka'i Fitness, we understand the importance of staying connected. Whether you have a question about our classes, want to book a personal training session, or just need some fitness advice, we're here for you. Contact us via phone, email, or stop by our studio to chat with our friendly team.
